Why is the opportunity to learn in a group and in a new environment so important for an adult’s personal and professional development? At first glance, it may seem that choosing a new direction simply … How Group Learning Helps Adults Find a New Direction in LifeRead more
EN/RUOur educational mobility in Jūrmala is continuing, and I would like to share what is particularly valuable to me as the project leader and organiser of the “Career Awareness 3.0” programme. Every participant brings her … Jūrmala: When Learning Helps Us Discover Our Own PotentialRead more
What does it mean to be resilient? To tolerate more stress? To stay strong no matter what happens? This was one of the questions I explored during the B-Resilient – Body-based Resilience Strategies for Educators … Resilience is not about becoming strongerRead more
What does it mean to be resilient? To tolerate more stress? To stay strong no matter what happens? This was one of the questions I explored during the B-Resilient – Body-based Resilience Strategies for Educators … Resilience is not about becoming strongerRead more
We know how to work hard, worry, achieve, overcome challenges and keep going. But very often, we do not know how to truly relax and recover. This was one of the main insights I took … We Know How to Work. But Do We Know How to Recover?Read more
During my Erasmus+ mobility in Portugal, I took part in a course that made me look at a very practical question: what helps us cope with stress and remain effective when we face difficulties? The … Understanding Stress, Communication and Our ResourcesRead more
From 12 to 19 April 2026, our group took part in the learning mobility “Mental Health and Lifelong Learning”, which was held in Riga and Jurmala, Latvia. The main idea behind the programme was simple … Mental Health and Lifelong Learning: Group Mobility in Latvia, 2026Read more
In April 2026, I had the opportunity to take part in an Erasmus+ job-shadowing mobility in Latvia as an adult educator from Novucenter OÜ. For five days, from 12 to 16 April, I observed the … Job shadowing in Latvia: learning by observing, reflecting and bringing ideas home, 2026Read more
From 22 to 28 March 2026, participants of the “Career Awareness” (Karjääriteadlikkus) programme took part in an Erasmus+ group learning mobility in Madeira, Portugal. This mobility was not simply a trip to another country. It … Career Awareness: Our Erasmus+ Learning Mobility in MadeiraRead more
In Madeira, I took part in the international NoBurnOut LAB training course, which focused on preventing emotional burnout, restoring inner resources, and using creative and body-oriented methods in work with people. The training was organised … How the NoBurnOut LAB Training Continued in Our Local WorkRead more
